Requested donation (to cover costs):
         Costs for this event are different than our usual meeting fees.  See event notice.
         $12 per meeting for Toronto Dowsers members
       $15 per meeting for non members of the Toronto Dowsers

MEMBERSHIP:
$30 per year for * renewal * membership in the Toronto Dowsers
$35 per year for *NEW* membership in the Toronto Dowsers

* U P C O M I N G  TORONTO DOWSERS EVENTS *  MARCH  20  -  Sayed Karim  -  Estonian House APRIL 20, 21, 22:  Total Health Show Dr. Ibrahim Karim APRIL  24  -  Dr. Valery Uvarov - Estonian House MAY 8 -  Dr. Robert J. Gilbert - TBD May 12 - 18 , 2012:   BioGeometry™  Foundation Training

    Listening to John Butler during his February 14 presentation to us and then the February 16 (tools) workshop, as a result of what he presented, each time I had a very very powerful realization.  I must share them with you.  I do not mean to be grandiose, whenever this kind of feeling occurs, I know its a biggie.  I discussed them with John and he agreed they are quite worthy of sharing.

   (1)  Pandemic? -- John said that the big event of all the scares thrown at us that he feels is most likely to take place is that of a Pandemic.  Then things clicked.  THAT! is one of the main reasons --- why --- the cabal is trying so hard to limit and diminish supplements and our access to them.  So they can start a pandemic and we do not have access to methods we know about to help ourselves and/or they control the supply so we have to do what they say to get what we need.  I realized this years back, speaking with John Hammell of IAHF.  Just got it again on another level.
     THIS! is one of the main reasons, then, why ENERGY MEDICINE is so critical.  Because it does not depend on supplements.  Of course, keeping your immune system healthy, knowing about herbs, knowing how to stay healthy and having supplies of materials and staying away from detrimental materials helps too.  But that part, I hope, you know already and are doing.

   (2)   A little joke I like to make about our group is many of our folks are just like me:  We like to:  Eat, Talk and Shop.  (And we do!)   Now I know a reason why this has taken place and am so very grateful for it.  You will be too, when you understand this.  You will definitely appreciate it laugh with it, and the wisdom that has set this up:
     When John was here in November, he brought the Codes and BioGenesis tools with him and people bought a lot of them.  Previously, these tools had not been in Toronto in any great numbers.  So when we made plans for his February return visit, we thought to offer a tools workshop, which we did and was a great success.  People came to the workshops, learned more and once more purchased a lot of tools.
     Can you comprehend what is happening here?  These tools bring a great deal of LIGHT to whoever and wherever they are utilized.  These tools are bringing a lot of LIGHT to TORONTO --- where they will be used primarily.  And greatly needed.  The cabal has plans to make Toronto one of their centers, if not THE center -- if they can ever achieve the power and domination they seek, which seems unlikely.  This was explained to me several years ago and soon it became obvious that we are to be a counterbalance.  One of the ways we can do this is by acquiring, and USING tools such as the ones we can get through John, Dr. Karim, Robert Gilbert and some others.  Get them, and, yes,  USE THEM!  DO IT!  Hey!  Isn't that a great excuse to keep on shopping?  Grok On!

SPRING!  Spring arrives March 20 just after Midnight ...  Time for Spring Cleaning --- outside and inside --- The Vernal Equinox is the best time to do a cleanse, during the spring we focus on liver cleanses which mean bitter greens.

In the US, the cost of hay has gone up quite a bit and will continue to rise as the US government now allows hay to be sold to China.  With all the weather problems taking place, hay crops have been lost.  Hay cost goes up.  Dairy goes up.  "Food is going to be the luxury of the 21st century."

BioGeometry is a modern environmental science that was founded by Egyptian Architect and Scientist Dr. Ibrahim Karim (PhD, D.Sc. FIT, Zurich), over the course of a research journey that began over forty years ago. BioGeometry is an energy-quality design language of shapes, colors, sounds, and motions aimed at resonating with and amplifying a natural energy-quality combination that introduces balance to the energetic functions of biological systems.

Dr. Karim’s breakthrough research identified an energy-quality combination common to all Earth-energy power-spots that introduces energy-quality balance into all living energy systems. From the dawn of humanity there have been those locations on Earth that we have held on to as special spiritual and healing locations for accessing divine wisdom.  What makes those locations so special? These locations are the energy centers of the Earth and by virtue of their natural design there exists a concentration of a natural energy-quality balancing combination that we now call the “BioGeometry Three” or simply “BG3.”  What is so remarkable is that the introduction of this BG3 into any biological energy system begins a process of automatic energy-quality balance. BioGeometry uses shapes, based on the system of BG3 Harmonic Proportions, which resonate with and amplify this natural harmonizing BG3 energy-quality.   Research has shown that this is particularly effective within an applied environmental harmonization solutions framework, especially with regards to electromagnetic and geopathic stress.

A newsletter is published for each Toronto Dowsers meeting.  A hard copy is mailed to each of our members.  Membership dues pay for this newsletter.  Members receive many more benefits and more information than the newsletter. If you live in the GTA, and read these newsletters often, we request that you become a member. We welcome you to join our group.

Physics of Quality is the scientific context or paradigm from within which BioGeometry emerged, and it is the framework wherein it operates.   As a holistic paradigm it integrates different compartmentalized scientific specializations into a unified model or world-view. Qualitative measurements look at the resonant and harmonic relationships of energy as they relate to and manifest a broader system of abstract qualities.  These energy-qualities are patterns of harmonic progressions of associations with geometrical proportions, which extend from sound waves to electromagnetic waves, inwards to the vibrating geometric proportions of subatomic particles and strings in quantum physics.  It also extends outwards to the geometric vibratory patterns of our solar system and universe.  It integrates the patterns of energy effects from human thoughts and emotions on the environment, as well as from all vibratory effects involved in these patterns of interaction. It is important to note that this outlook is based primarily on practical measurements of the energy-quality of interactions, and not on any philosophical or psychological analysis.  BioGeometry uses proprietary shapes that access and amplify this highly beneficial and natural BG3 energy-quality combination.  The shapes interact with the body’s own surrounding energy fields, according to the natural laws of harmonics and resonance to “center” the various energy-quality patterns of biological systems.

BioGeometry is based on a growing body of scientific research and is an applied science by virtue of its successful applicability in numerous fields.  BioGeometry energy-quality balancing solutions are being applied to architecture, telecom networks, industrial design, boats and airplanes to transmute the effects of environmental energy disturbances from sources such as electro-magnetic radiation, structural design, and cosmic and earth-energy radiation.

Sayed Karim has been working in the research, development, application and teaching of BioGeometry with Dr. Karim for over a decade.   He heads the BioGeometry Practitioners Training program and is in charge of overseeing the technical implementation and project management of BioGeometry environmental research and commercial projects.   Karim’s talk will introduce the science of BioGeometry and its applications and research, and will also discuss:

Dr. Ibrahim Karim, Ph.D. Dr. Sc., is a prominent Egyptian Architect and natural scientist, known throughout Europe and the Middle East as the founder of the modern science of BioGeometry®. BioGeometry explains for the first time the secrets of "Nature's own Design Language": How specific Shapes, Movements, Colors, Sounds, Angles, and Proportions create precise vibrational information which affects the health of all living beings.

Dr. Karim is the former head of the Egyptian National Research Centre™ project on The Effect of Geometric Forms on Life Functions, and his work has been validated by a wide range of scientific and medical research facilities. He has also created an effective solution to the problem of Electro-Magnetic Field (EMF) Pollution and human electro-sensitivity, using precise geometric forms to change the vibrational characteristics of EM waves so that they no longer cause harm to living beings. In 2010, Dr. Karim published Back to a Future for Mankind: BioGeometry and Solutions to the Global Environmental Crisis. Dr. Karim is speaking in Canada in advance of a rare Foundation Training in BioGeometry being offered in Toronto in May 2012, sponsored by the Toronto Dowsers. See www.biogeometry.com Dr. Karim will be available for book signing after his talks in Booth 214

The Solution to Electromagnetic Pollution: Egyptian Biogeometry®: Saturday 1:00 PM - 2:00 PM
Dr. Karim has created an effective method to transform the harmful health effects of EMF, through precise shapes which change the vibrational characteristics of any electrical field or device. This method can be applied at any scale, from a single electronic device to entire homes or offices, or even entire cities. Dr. Karim has repeatedly demonstrated the effectiveness of BioGeometry methods, including by eliminating electrosmog problems which greatly debilitated the population and animals, including the dairy herds, in two Swiss towns in collaboration with Swiss government authorities. In this rare Canadian appearance, Dr. Karim will explain the principles behind his work, including how it can be applied to your own home or office. For many people, BioGeometry has been the missing key which has allowed them to reclaim their health after years of suffering from EMF and other environmental factors.

Egyptian Biogeometry®: The Vibrational Keys to Life and Health: Sunday 12:00 PM - 1:00 PM
Dr. Karim will reveal the hidden vibrational forces which create and sustain all life and health, based on his 40 plus years of intensive research and breakthrough discoveries in Cairo Egypt. This wide-ranging talk will include a description of the lost energy science of Ancient Egypt, the breakthrough discovery of the three specific vibrations which balance all life functions, the BioSignature system of energy movement patterns in the human body which sustain all internal organs, how harmful radiations from EMF or even nuclear sources can be transformed through precise vibrational fields, his work with the Egyptian National Research Centre, and much more! A rare opportunity to learn about the invisible forces which affect our health, and how BioGeometry can be used to improve your quality of life.

     Total Health 2012, NORTH AMERICA'S PREMIER NATURAL HEALTH SHOW will celebrate 35 years of striving to make a difference in the world, bringing cutting edge knowledge to the public by the leading innovators in the natural health field.
     Speakers will focus on creating good health and preventing disease using natural methods: good nutrition, living foods, herbs, natural supplements, diverse healing modalities, energy medicine, organic gardening, traditional farming, agricultural biodiversity, healthy homes, ecologically based communities, renewable energy source and preserving a healthy environment for our children. We as consumers must choose foods and medicines which do no harm to people, animals or our planet.
     Other focal points of the show include the health effects of the electromagnetic fields created by cell towers, cell phones and WiFi and how to safely use this technology. The Gourmet Organic Cafe and relaxing Spa Oasis provide delicious food, massage and an invigorating and uplifting atmosphere.

     Some of the speakers are:  Shiv Chopra  *  Alan Cassels  *  David Price Francis  *  Magda Havas  *  Patrick Holford  *  Geoffrey Morell  *  Markus Rothkranz  *  Michael Schmidt  *  Jeffrey Smith  *  Cherie Soria  *  Gary Young  *  and much more.  ...  Alissa Hamilton, PhD, JD, Toronto - speaking on what goes into our food will speak on "How Real is Your Orange Juice".

    We will be helping to manage Geoffrey Morell's sessions -- at the show and after the show.   If you would like an appointment with Geoffrey either at the show or in the few days after the show, please contact me.

You read about Dr. Valery Uvarov, from St. Petersburg, Russia in our November 2011 and December 2011 issues.  Dr. Valery Uvarov, St. Petersburg, Russia, Author, Member of Geographical Association of Russia, President of UFO Association of Military Officers, organized multi disciplinary studies conducted by teams of top scientists from Russian academia, researchers, institutes, efforts in Russia to study Ancient Technologies around the Globe, especially in Egypt, with amazing results including  UFO's, pyramid power, 2012 and multiple dimensional existence in the present, who really did build the pyramids and why? and discusses what lies ahead for humanity and how we can exert a positive influence on our future and possibly avoid cataclysms.

Dr. Uvarov was to speak at the November 2011 Toronto Whole Life Expo but was unable to get a visa in time.  His colleague, one of our members, made the presentation instead.  I recorded the talk and made a DVD of the presentation, including some additional information.   The camera work is not super sharp, but the information and resources are excellent. This DVD is now available for you.   The DVDs are available at the meetings for $10 each, or you can get them through the mail for $16 each.  You can wait until we -- hopefully soon --- have an online system set up, or mail $16 to:  Marilyn Gang;  #816 - 225 Davisville Avenue; Toronto, Ontario  M4S 1G9

     In response to many, many requests, we are happy to announce that once again the Toronto Dowsers is sponsoring a BioGeometry Foundation Training  this year!   This is the first Canadian BioGeometry Training in several years, and we don’t know when the next training after this may happen; so don’t miss this opportunity to learn this incredible energy science.

A newsletter is published for each Toronto Dowsers meeting.  A hard copy is mailed to each of our members.  Membership dues pay for this newsletter.  Members receive many more benefits and more information than the newsletter. If you live in the GTA, and read these newsletters often, we request that you become a member. We welcome you to join our group.

      Developed over three decades of research by Dr. Ibrahim Karim of Cairo Egypt, BioGeometry® reveals “Nature’s Own Design Language” of shape, color, sound and motion.
      The BioGeometry Foundation Training provides the essential skills needed to understand, detect, measure, create, transform, and practically apply the vital energies which sustain life, health, and spiritual connection.

     We are happy to announce some very special events with BioGeometry experts from Egypt, prior to the live training in May:

     Do attend the March 20 Toronto Dowsers meeting to hear Sayed Karim speak about BioGeometry and more of the benefits.  Sayed has more experience with hands-on correction of serious vibrational problems using BioGeometry methods than virtually anyone else in the world; he has corrected problems ranging in size from single homes to entire small cities.  He has been the project manager for almost all major BioGeometry projects in Europe and the Middle East.
     And we are very proud to announce that BioGeometry’s founder, Dr. Ibrahim Karim from Cairo, will be coming to speak at the Total Health Show April  21 & 22.  Visit us (and Dr. Karim) at our Toronto Dowsers BioGeometry Booth, #214.
     A separate registration form is included in the mailing for this newsletter issue.  Early Bird registration discount ends April 12.  Toronto Dowsers members receive $100 off of regular tuition prices!
Please be aware THIS COURSE HAS LIMITED SEATING, so don’t delay in getting in your registration.

      Nicola (Nick) Lomangino D.Ac. D.TCM,  is sponsoring a Dream Workshop with a leading theologian and dream researcher, James Schmeiser, at his Mississauga Clinic, the end of March.
     James Schmeiser has been teaching courses and leading retreats in the area of religious studies and spirituality for over 30 years. His recent focus has been on the spiritual significance of dreams, the understanding of life as pilgrimage, and the importance of spiritual awareness in the realm of teaching. In addition to these areas, he has focused on the importance of rituals, symbols and storytelling.
    James Schmeiser holds a Ph.D. in Religious Studies and a D.Th. in Theology. As a professor at King’s University College, UWO, he introduced and taught courses on “Visions, Dreams and Religions", and different branches of spirituality. In addition to his university teaching and counselling he has led retreats and offered workshops in both of these areas. Now, as Professor Emeritus, he is dedicating himself to retreat work and spiritual direction/counselling.

A flyer for this event is included with this newsletter mailing
http://www.akashaonline.com/
.

Toronto:  The Door to Everything!  Pathway to Divine Mind and Sacred Heart   April 13-15, 2012.  "The Door to Everything, reveals the nature of our Soul, and the Sacred Passageway, the re-birth, that opens the Door to Everything, the Greatest Love and Power in the Universe."
Local Coordinator Rick Simpson:  (905) 473-1711  rsimpson "at" xplornet dot com
This is taking place in other cities throughout Canada, Spring 2012 and in some US locations.

     I will never forget that warm summer evening in July some 30 years ago.  I was barely a teenager.  Like clockwork, every Saturday evening Mom, Dad and I would drive to Knob Hill Farms to do our weekly grocery shopping. Just a typical Saturday evening … or so I thought at the time.   As usual I was the first one ready to leave the house.  I sat, impatiently, at the foot of our stairwell – watching the front entrance door.  What’s taking them so long I thought?  When you’re young a five minute wait can feel like an hour.  I smiled when I heard their footsteps coming down the stairs.  They walked passed me heading for the front door.  I stood up.

     But when my Dad turned the door knob, that’s when I heard the voice: “SIT DOWN”.
     I tried to move but my feet were stuck firmly on the stairs. I could feel a weight pressing down on my shoulders.   My knees gave way and I found myself sitting on the step once more.

    Without a second thought I said” I AM NOT GOING”

    “What?” Asked my Dad.
    “I don’t want to go—I am staying home.” I replied
    "OK" they said and got in the car to drive to Knob Hill Farms.

     Four hours later I would receive the most unpleasant news ever in my life.  I heard a knock at the door “It’s the Police”.  I was not about to open the door to a stranger so I called my neighbor who came over right away.  We let the police inside and he informed me both my parents were badly hurt in a car accident while driving home from Knob Hill Farms -- and were now in the hospital.  I was speechless. What if I had been with them in the car tonight? Would I have survived? What if I had not listened to Spirit?

   Flash forward 30 years to 2011.  This time it was a Sunday morning in July around 7 am and I am driving my son to his summer job, in my little silver Kia Spectra. For the past two weeks I would drop my son off at his job, turn down the main road and drive some 2 KM to the 401 on ramp to head westbound.  But on this particular Sunday morning, as I travelled down the main road after I dropped off my son, I suddenly heard a voice – the same voice -- speaking clearly and firmly:  “PULL OVER FOR 10 MINUTES”

    I was barely 200 meters from the 401 on ramp when Spirit spoke.  Without a second thought I gently pulled over to the right hand shoulder of the road. It was 7:10 am. I sat there … watching the clock …. obediently waiting.  At 7:20 am I turned the key in the ignition, started the car and got on the 401 on ramp.  I had not driven even 3 kilometers when I realized why Spirit had asked me to PULL OVER FOR 10 MINUTES.  Ahead of me was a collision involving a silver Kia Spectra (same make/color as my car) --- with the  front end partially crushed behind an 18 wheeler long haul truck.   The accident had recently happened, because no police car or ambulance had yet arrived on the scene.  But the image I will never forget as my car neared the other silver Kia – was the face of the driver as our eyes met – he gently smiled as he saw my face -- as if to tell me I am glad you are OK.  What?  HE was glad that I was OK and on my way home safely?  Was he an angel?  I will never know.  But one thing I know for sure… when Spirit talks … I listen.

     About Dawn:  A former corporate executive who became who became a writer, speaker and energy worker following a series of spiritual experiences in 2003. Today Dawn is a Vibrational/Sound healer, international speaker and author of the book Raise Your Vibration, Transform Your Life. (English & Spanish)
     Join Dawn  March 21, 2012 at raise-your-vibration-and-acend.com for her global teleseminar on Ascension Demystified!
     ASCENSION RETREAT ANYONE? Join Dawn at Cherry Valley on June 9th 2012.
     Register online at  ascensionretreat1.eventbrite.com Meals & workbook included!

     This took place about 10 years ago, around my first and last sweat lodge experience.   10 of us, 9 female, in a hut at the end of a bare frozen field near Brantford, Ontario, in February, in a round hut constructed specifically for this purpose, totally dark inside.   A fire in the middle, we sit around the banked coals that do not give off any light, sweating.   A talking stick is going around.  I am near the end of the line to receive this stick, the 8th person, at which point we are supposed to hold the stick and say what we feel, what we want.  I am listening to the others and feeling somewhat irritated by the whining voices pathetically mewling for little favors.  Where is their Boldness? I wondered.  Why are they beseeching, pitiably tugging at the hem for scraps when they could ask for and receive a feast?  I wondered.
      Then it was my turn.  Gulp.
      I'd heard some time ago that if you speak to Spirit and Spirit does not --- seem to -- listen, then you need to become louder and more forceful.  Silly, of course thought I because volume of speech shouldn't matter atall when speaking to Spirit.  But since Spirit never seemed to hear me I figure I'd better crank up the volume.  So I did.  And began shouting my demands in a very very loud voice, as in  "I HAVE BEEN ASKING FOR THE SAME THINGS FOR YEARS AND YOU NEVER LISTEN!   I AM TIRED OF THIS!  I  DEMAND!  THAT YOU LISTEN AND ACT ON IT! ..."    And started to hear quiet sobbing from a few of the others, but did not heed their distress.   So I continued thusly:
      "AND  JUST TO PROVE TO ME THAT YOU ARE LISTENING, WHEN I ARRIVE HOME, I HAVE A DUAL DRIVE CASSETTE DECK.  ONE OF THE DECKS IS BROKEN.  WHEN I GET HOME I WANT THEM BOTH TO BE FIXED!!!!!"
     We finished the Sweat, and gathered afterwards.  People were not exactly friendly to me.
     As soon as I got home, I went straight to the cassette tape deck.  And put in a tape.
    WOW!   AMAAAZING!   SPIRIT  Heard me!  SPIRIT Heard me!  Absolutely!  Yes!  Spirit heard me all right and fixed them to perfection.  Both drives were now broken.
    What could I do?  I laughed and laughed and still laugh whenever I think of it, of the wonderful sense of humor and understanding displayed by Spirit.  I took the cassette deck to 3 different repair shops.  None of them could fix it.  Only Spirit.  Yup.  Spirit fixed it real good.

When John Butler returned to the Toronto Dowsers for his second presentation (his November 2011 presentation was so heartily received we were fortunate to get him back again after our February speaker cancelled at the last minute), he presented "A Clairvoyant’s Guide to Little Known Health Secrets".   Within that context, he spoke a lot about dowsing, informational dowsing in particular.  Even with his excellent clairvoyant skills, John and his circle of investigating friends employ dowsing a great deal and -- with their enthusiastic use of dowsing charts of all kinds as well as dollar-store dolls used as witnesses - they have made many discoveries via the pendulum. John says, “Dowsing can open up into a real wild world of adventure.”

Many human health problems do not originate within the body.  Significant problems can arise from activities performed on a regular basis, such as when showering.  Mold thrives in the moist environment of the shower but few people realize that it is a very present danger to their health, with mold spores rising into the air and finding a new home in our respiratory systems.

John was once called to the house of a couple on the Jersey Shore, both of whom were very ill with breathing difficulties. The husband paradoxically reported breathing much more easily when in New York where he worked. The problem was tracked to mold in the basement, which had crawled up the walls to the point of being visible on the second floor. The couple’s problem was solved by a good air purification system using ozone and ultraviolet light with sufficient air coverage.

Among his female clients, John sees a consistent pattern of congestion in the armpit lymph nodes tracked to the wearing of bras. Because bras constrict the lymph nodes and the movement of lymph, John advised women to at least stop wearing bras when at home. He quoted research in the book “Dressed to Kill” that shows a correlation between increased hours of bra wearing and increased incidence of breast cancer: the risk for those who rarely wore a bra was 1 in 168 while for those who wore a bra for 12 hours, but not to bed, the risk was 1 in 7.

For men, John sees energy field constriction in the groin area primarily and he traces it to the wearing of belts, which can cause constipation as well.  60% of male health problems are linked to wearing a tight belt.   It also contributes to constipation.  He suggests diaphragmatic breathing and wearing suspenders whenever possible which will also result in enhanced breathing. Women who wear tight belts suffer from the same type of energetic constrictions and the problem is especially bad among young teenagers who favour very tight pants.

If you are reading this newsletter from the Internet:

A newsletter is published for each Toronto Dowsers meeting.  A hard copy is mailed to each of our members.  Membership dues pay for this newsletter.  Members receive many more benefits and more information than the newsletter. If you live in the GTA, and read these newsletters often, we request that you become a member. We welcome you to join our group.

Piercings are another way to disrupt energy flow in the body. The ear lobe has about 25 acupuncture points in it and putting chunks of metal in those ultimately results in a short circuiting of the body’s energy pathways. It is the same story for tattoos. Tattoos that are placed over the chakras are especially problematic on an energetic level.

In tattoos -- the organs absorb the dyes used in tattoos.  This was found out, time and again, during autopsies.

  Fire walking burns foot chakras, interferes with receiving earth energy.

The characterizing of a practice as “new age” or “alternative” does not make it safe. The fire walk, for instance, destroys the fine communications emanating from the foot chakra. It burns it.  After partaking in one or more fire walks, it is likely that one can no longer properly feel, thus be in tune with --- the earth energies.   While a person may numb themselves to the pain felt by the feet in the moment of walking over the hot coals, the pain may also remain stored in the tissues of the feet. One of John’s clients who was being administered an ionizing foot bath (a detox method of drawing toxins out through the feet) complained that the water was too hot regardless of how cool he made it; it was always too hot. The client confirmed she had performed a fire walk in the past.

If you are reading this newsletter from Internet:
The remainder of this very fine article has been excerpted.You are welcome to find the remainder of this article in the printed, members' version of the newsletter.

A newsletter is published for each Toronto Dowsers meeting.  A hard copy is mailed to each of our members.  Membership dues pay for this newsletter.  Members receive many more benefits and more information than the newsletter. If you live in the GTA, and read these newsletters often, we request that you become a member. We welcome you to join our group.

                                                                                                              THANK YOU, MICHELLE!  GREAT JOB!

[NOTE:  From our November 2011 notes, John would like to us to know that he is not against consuming onions and garlic, just that it might be inadvisable if you are planning on doing any psychic work within the next 24 hours and he is definitely not against the consumption of lemons.  Far from it.  He says that it is best if you consume lemons on their own or only with water.]

When will John return to Toronto?  We do not, yet have an event planned but hope it will take place in the warm weather. This last one was not planned until the last minute.

In addition to sharing his immense store of wisdom with us, he also made Atlantean technology available to us in the form of tools and devices.  A few of us are getting, or have obtained some of these devices.   If you are interested in a treatment for yourself on one. contact Marilyn.

The tools can help with manifestation, improving eyesight, transmuting negativity, help with healing on all levels, help with meditation, protection, avoid dangerous situations, integrate patterns of forgiveness, worthiness to receive in this dimension, gratitude, a sense of purpose, activate DNA, fill in voids, purify water, pulls negative energy out of the body, seals in beneficial energy and much much more.

Joey Korn, he of the Blessings, suggests Blessings to many people.  When asked, he created a special Blessing for the Toronto Dowsers Valentine's Day meeting.  It is included here for you so that you can use it for yourself with whatever modifications you need.  If you repeat it, once twice or thrice, with oomph, each time you will feel the beneficial energies building up, spiraling up, becoming stronger:

You can find out more about Joey's work and his Blessing Process by visiting his website:  Dowsers.com.  Joey (and Jill Korn), who reside in a sylvan glen near Augusta, Georgia is one of the foremost dowsers on the planet, an excellent teacher and author.  And our friend.  You can go to his retreats at his home 4 times / year and as a great bonus, Joey, who loves to cook, will also cook for you.  He also has dowsing tools, Walter Russell books and more.

      February 25, 26, March 3,4, 12 DynaMIND Toronto Dowsers took the DynaMIND class, taught by instructors Jonathan Kramer and Janet MacDonald Kramer.  DynaMIND, a course which teaches you how to use your mind, is based on the Silva Method of Mind Control program developed decades ago by Jose Silva of Laredo Texas.  This was a very very very worthwhile class for all of us, not just for the skills and techniques we learned and practiced, but also because we learned more of how our minds work, how to think and we met some very very good people.  We learned more positive ways of thinking, feeling, doing, being.  More positive, more constructive.

We learned how to make things happen --- things that we want to happen, how to achieve desires, that thoughts have content, structure, how to memorize --- almost anything.  One person successfully used the techniques to remember the names of all the 60 people in the class!  How to shift a situation, or, our thoughts,  from detrimental to beneficial, how to program ourselves to achieve the results we want in life, how to do things like an expert, to change our programming and reprogram ourselves for what we want and how we want it, how to use dreams to achieve our goals, pain control, how to change our attitudes to what we want, not just to let things happen as they will.  We learned, and practiced psychic skills of perceiving other people --- what they look like, what their personalities are like, if they have illness--- where, or not--- when we are given just the name and location of a person.  What we learned was that we can do all these thing.  We came away with a strong and healthy sense of our own self empowerment and enjoyed every moment of it.  Thank you Janet!  Thank you Jonathan.

The next course will be given May  26, 27, June 2,3.  We promise, it is worth it!  4 very constructive life changing days.  You can come to a free introductory seminar April 22   888-788-6463  http://www.scienceofhappiness.com/

David Price Francis, a highly gifted and charismatic teacher on the meaning of spiritual growth well understands esoteric history and lore, planetary change and the unseen worlds of natural energy.   He explains universal energies and the laws that govern them, demonstrating how these forces can transform our energy fields, lives and possibilities.   He knew long ago that it was his path to delve into some of the mysteries and soon after university he  travelled across North America spending time in the Mayan Temples at the beginning of his lifelong interest in the esoteric knowledge of ancient civilizations.  He has studied Mayan, Egyptian, etc., civilizations and shares his knowledge with you at this crucial time in planetary and human history.

You can also hear David at the Toronto Total Health Show this April where he will be speaking on The 2012 Transition: Positioning Yourself for Maximum Enhancement and will be in Booth 107. ...  What is at the heart of the focus on 2012 as the time of a vital energy shift? How can you best position yourself to take advantage of the new possibilities this shift will bring? What are the inner meanings of the Mayan 2012 prophecies and their many interpretations? Is this really the beginning of a new age? ... and much more.

This fabulous adventure combines the experience of sensing ancient monuments and discovering the wakening power of sacred sites as well as time for relaxation, healing and rejuvenation.  The tour enhances your senses, heals your body, empowers your mind and feeds your soul.  Energy Worlds sessions in the morning: Energy mapping, energy exercises to enhance energy vision and sensitivity, spa treatments including the curative properties of Mexican volcanic clay, practice detecting natural energies, atmospheres and understanding the meaning of color; personal tarot consultations, meetings with a local shaman or healer, time to enjoy beaches, towns such as Tulum, visit to a wilderness ocean park, a Day of the Dead celebration. This is a small tour of 10-20 people.  Early bird special if registered by May 1st.   To secure a place call 646 737 3470

     Joey and Jill Korn invite you to  "Spend a week with us in the homeland of the Mayans, Nov. 4-11, 2012. We’re planning a special retreat where the Mayan 2012 prophecies all started, in the heart of the Yucatan, and it will be just before the famed “end of the Mayan Calendar.” We’ll be staying in a beautiful villa in Tulum, just over an hour from Cancun and only minutes away from the beautiful seaside ruins where the ancient Mayan Royalty once lived. We’ll spend time at the villa most mornings, experiencing the magic of using dowsing and blessing to create ideal energy environments to support you in your life. We’ll spend the afternoons snorkeling in some of the most beautiful coral reefs in the world, visiting amazing ancient, Mayan sacred sites such as Tulum and Coba, diving and swimming in cenotes (fresh water sinkholes), and we’ll go on a day trip to Chichen Itza to visit one of the most famous pyramids in the world. You are invited to be a part of this transformational journey.   Space is very limited. You can reserve your spot online with a fully refundable deposit or just give us a call and let us know you’re interested.  1-877-369-7464. "

Here's one that was talked about this week:  Into mashed potatoes -- add an avocado!  Have to try that one!

Years ago I heard about a spread combination that sounded awful:  Add tomato soup to cream cheese.  It was so weird I tried it and it was great.  Ever since that time I've often at least tried unusual combinations.

Another strange sounding one was:  on a Hamburger:  Peanut butter and Pickles!   I mentioned it to one of our volunteers and she said she often has peanut butter on hamburgers!  And loves it!  (Was she kidding me?  I don't think so.  Have to try it!)

 More on Peanut Butter !
     My friend Carolyn said she got this from her African husband:   Add  PEANUT   BUTTER!    to soup.  I've been doing this for years.  But to tomato based soups.  Chunky.   A heaping tablespoon to the bowl, NOT to the pot, or it will cook and stick to the bottom.   It is absolutely delicious.   You MUST! do it!

    Several of us sat together as we enjoyed the lunches we brought from home at the DynaMIND workshop this past weekend.  Alex offered some of his Barley based concoction which was delicious, and something that he said Greeks ate after memorial services and during other times.
     It seems this is called Koliva and is a mixture of:  Barley, sesame seeds, almonds, raisins, cinnamon sugar and possibly pomegranate.  Mmmm good.  Delicious.
     "The day before the Memorial we prepare kollyva.  The Kollyva is made of boiled barley grains. Wheat-based foods, usually sweetened, are highly symbolic of rebirth and regeneration and thus have always been associated with the foods served in honour of the dead.   Let’s not forget the word "macaroni" which comes from the Greek words "makaria" (meaning food made from barley) or "blessed" and were offered in ancient Greece after funerals.  The association between death and life, between that which is planted in the ground and that which emerges, is deeply embedded in the making and eating of kollyva.  The ritual food passed from paganism to early Christianity in Byzantium and later spread to the entire Orthodox world.

    So this Koliva reminded me of 2 other dishes -- also used at a time of religious offerings:
   Charoset is prepared for Passover and is one of the items on the Seder plate, the symbology described and then it is eaten during the Seder.  This is a sweet, brown mixture whose color and texture represents the mortar used by the Jewish slaves to build the storehouses of Egypt.  In Ashkenazi Jewish homes, charoset is traditionally made from chopped nuts, grated apples, cinnamon, and sweet red wine. Sephardi recipes call for dates and honey in addition to chopped nuts, cinnamon, and wine.  Each person puts a little Charoset on a small piece of Matzoh during the Seder at the appropriate time and eats it.

   Prasad --- during / after Hindu ceremonies.  This is  a material substance that is first offered to a deity in Hinduism and then consumed..
   Literally, Prasad is a gracious gift; anything, usually edible, given by a saint, Perfect Master or the Avatar to their followers. Anything, usually edible, that is first offered to a deity, saint, Perfect Master or the Avatar and then distributed in His name.  The prasad has the deity's blessing residing within it.  In contemporary Hindu religious practice in India, the desire to get prasada and have darshan are the two major motivations of pilgrimage and temple visits.
      Prasad is an offering of sustainable organic cuisine to nourish and heal the mind, body and soul.  Here to honor our earth, community and one another, we gratefully utilize the precious ingredients of dedicated farmers, fostering change to provide a future of health, love and respect for all.

Use it for meats, fish, vegetables, salads, raw or cooked.  Available in health food stores and some supermarkets.     Over 30 herbs:  Salt, sea salt crystals, special high flavor yeast, hydrolyzed vegetable protein (no added MSG), mellow toasted onion, onion powder, orange powder, soy flour, celery leaf powder, celery root powder, garlic powder, dill, kelp, Indian curry, horseradish, ripe white pepper, orange and lemon peel, summer savory, mustard flour, sweet green and red bell peppers, parsley flakes, tarragon, rosehips, saffron, mushroom powder, parsley powder, spinach powder, tomato powder, sweet Hungarian paprika, celery powder, cayenne pepper, plus a delightful herbal bouquet of the best Greek oregano, French sweet basil, French marjoram, French rosemary and Spanish thyme.

      It's not possible, these days to speak about Health without it becoming the Politics of Health.   The Spike formula was developed by  Gayelord Hauser  (1895–1984).  Gayelord Hauser, was an American nutritionist and self-help author, who promoted the 'natural way of eating' during the mid-20th century.   He promoted foods rich in vitamin B and discouraged consumption of sugar and white flour. He was a nutritional advisor to many celebrities.
       Gayelord Hauser was born in Germany and emigrated to the US in 1911.   Soon after he settled he was stricken with tuberculosis of the hip which, before the development of antibiotics in the 1930s, was almost always fatal.  After several operations proved fruitless, his case was declared hopeless and Hauser consulted well known  naturopath  Dr. Benedict Lust.   Lust recommended a regimen of warm baths, clay packs, and herbal remedies. Hauser’s condition subsequently improved and he soon followed Lust’s recommendation to seek further treatment in Switzerland to see if the new “food science” (Nahrungswissen) had anything to offer him. A monk, Brother Maier, put him on a strict diet of salads, fruit juices, vegetable broths, and herbs. Within weeks the tubercular hip went into remission, permanently cured.
       Hauser then embarked upon studies of “food science” in order to become an expert and spread a message about “the power of food.” He studied in Vienna, Zurich, Dresden, and Copenhagen. He  returned to the USA and toured, touting the value of his five “wonder foods”: yogurt, brewers yeast, powdered skim milk, wheat germ, and especially blackstrap molasses. Hauser believed in the healthful effects of “whole foods” and urged people to avoid starch, gluten, sugar, and excessive consumption of meat. When enriched white breads were introduced in the 1950s, Hauser denounced them as “devitalized.”
      In 1951 the FDA seized copies of Look Younger; Live Longer, which promised to add five “youthful years” to your life on spurious grounds.   As late as 1967, Hauser was dismissed as a crank.
      By the 1970s, however, the tide began to change as scientific researches validated many of his progressive notions on nutrition and health. Many now regard him as the founder of the natural food movement and a pioneer who was decades ahead of his time.

      The thought to include this information on Spike, etc. was catalyzed by John Butler and his Buffalo meat.  As you know, John enjoys eating raw buffalo (bison) meat as a main part of his diet.  To it he adds some olive oil and a little seasoning.   So I tried some and it is absolutely delicious.   I found myself also adding to the meat:  capers, horseradish, finely chopped onion, and then Spike!  Did John know about Spike?  No.  So I figured many of you would not know about it and would want to.  I have been using this for years.
      I knew about Gayelord Hauser and that he was one of the initial nutritionists in the US, part of the beginnings of the Natural Health movement in the 30's -- which is when the concepts that many of us are following, began.

     I knew about Gayelord Hauser, thanks to my favorite Uncle, Uncle Red (because when he had hair, it was red), my father's older brother and good buddy.  Red was a lifelong bachelor and hugely beloved and great fun for his many nieces and nephews.   He played tennis, rode his bike and skied.  He started me on skiing, and on many other things.
    We loved visiting Red when we were young at his apartment on the 17th floor of an FDR Drive building near Delancy Street, looking out on the Williamsburg Bridge and walking around his too bare apartment in his Dutch clogs.
     And when you opened the refrigerator, you would find:  Wheat germ, yogurt, orange juice and a few other things.  Now I know which of his favorites he got this from.  Gayelord Hauser!
    Uncle also followed the teachings of Adele Davis and Carleton Fredericks.  They were names I grew up with and I thank Unkie for the wonderful influence he had on me and my life.   We all miss him greatly and speak about him often.  He was also part of the ski troops with the US Army and took part in annual New Years Day polar bear dips in the ocean.  Thank you, Unk.  We love you and miss you!

   Since we are on the subject of better food, supplements, etc., and  Nick LoMangino is sponsoring a Dream interpretation class the end of this month and  last weekend in the DynaMIND class we learned more Dream recall techniques, here are some more suggestions about how to improve your dreams:

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(NaturalNews) The truth has once again shaken the foundation of the 'American Tower of Babel' that is mainstream science, with a new study out of Harvard University showing that pasteurized milk product from factory farms is linked to causing hormone-dependent cancers. It turns out that the concentrated animal feeding operations (CAFO) model of raising cows on factory farms churns out milk with dangerously high levels of estrone sulfate, an estrogen compound linked to testicular, prostate, and breast cancers.
      Dr. Ganmaa Davaasambuu, Ph.D., and her colleagues specifically identified "milk from modern dairy farms" as the culprit, referring to large-scale confinement operations where cows are milked 300 days of the year, including while they are pregnant. Compared to raw milk from her native Mongolia, which is extracted only during the first six months after cows have already given birth, pasteurized factory milk was found to contain up to 33 times more estrone sulfate.

Friday, March 2, at the RAW MILK FOOD FREEDOM / food freedom rally that took place in Wisconsin at the legal hearing for raw milk farmer Vernon Hershberger, organizers unveiled a Declaration of Food Independence. The document asserts the individual right to grow, trade and access real food without government intervention or control.

It is an historical document signifying a momentous milestone in the fight for food freedom -- the fight against government tyranny and the destruction of food. Just as America's original Declaration of Independence asserted freedom from the tyranny and control of the British government, this Declaration of Food Independence asserts freedom from U.S. government tyranny and control over the food supply.

Upon being unveiled, the document was immediately and enthusiastically signed by dozens of people, with many more signature expected to come throughout the day.

In a spirit of humility and with respect for both the just law of the land and Natural Law, we declare that, inherent in every individual is the God-given right to procure the food of one's choice from consenting farmers and producers.

The undersigned respectfully declare that we will peacefully reject laws and regulations that infringe on this God-given right.

We are willing to suffer the consequences rather than comply with laws and regulations that deny people the sovereignty to choose their own foods or deny producers the authority to engage directly with consumers.

For the support of this declaration, with a firm reliance on the protection of God, we mutually pledge to each other our commitment to protect and secure this right ourselves, all individuals, and our mutual posterity.

    SUMMARY:   John Gray discusses the dangers of treating depression with pharmaceuticals, as well as his work dealing with the future of boys, in a society increasingly hostile to male energy. The natural mineral Lithium Orotate is helpful in treating depression and anxiety, he commented, and can be taken while a person slowly tapers off from prescription anti-depressants they may have become dependent on. Omega 3 (fish oil) and whey protein are also useful supplements to take when combating depression, he added. Interestingly, he's found that coffee is beneficial, particularly for men, in balancing blood sugar.

Males are more likely than females to commit suicide by a large margin, and this reflects that "the world is basically not supporting what we might call masculinity," said Gray. Women in the workplace have higher stress levels than men, and this makes them unhappier with their husbands when they go home, which sends a negative message to their sons, he argued. In his study of Scandinavian countries where they have "gender blindness," i.e. women are expected to behave like men in the workplace, and men are expected to have more feminine qualities at home, the result has been fewer marriages in the younger generations, and shorter relationships, he reported. Gray also addressed the problem of ADD, which particularly affects boys. Instead of giving them prescribed drugs like Ritalin, he suggested that a combination of grape seed extract (300 mg.) and Vitamin C (600 mg.) is just as effective of a treatment.

      There is a crisis right now.  90% of children with learning difficulties are boys.  All this happened within the last 15 years.  Now we have, in high school, 2 girl graduates for each boy graduate.  For college, they have to lower the admission requirements to get boys.  In college, from the ages of 22-35, there are 2 women for every man.
      Everything is turning topsy turvy.   There are many challenges our sons are going through. The women are saying "Where are the men?"  They are there, they are just not as employed.
      Also, it is the man, primarily elderly men, 1300% more, men who commit suicide.  There are 5 times as many boys committing suicide.  The world is not supporting masculinity.

       Women are moving into the workplace.  When this happens, their stress levels are much higher than men.  This means a spike in the hormone Cortisol. Women's cortisol is twice as high as men in the workplace.  This affects mood, happiness and energy levels.  When you are chronically stressed you'll be unhappy and not as loving.  When women come home their levels are 4x as high as males in the workplace.
      Mothers  today  are not has happy as our mothers were.  Young boys want to make their mothers happy, but they see that mom is not happy with dad.   This has a huge impact on boys.  If women are dissatisfied with their husbands, what messages does that give to boys?
      The whole world has totally changed overnight.  When people are doing social networking, such as facebooking and twitter, it stimulates dopamine, one of the main chemicals in the brain.  This is the pleasure brain chemical.  For example, when you take cocaine, it stimulates massive amounts of dopamine.  Twitter and facebook and all these emails coming in are stimulating.  It becomes an addiction, similar to pornography, energy drinks and video games.  These are highly addictive substances because they produce dopamine.  It is literally like a false intimacy.  Women depend on their social intimacies.  There is an illusion that goes with it.  It is a dopamine stimulator but does not provide true intimacy.  We think these things are good for us but they are not as they create this addictive brain.  We have to identify it and understand it and start correcting it.

     What is pushing children to do heinous things?  This is not in the news.  Any time we see children committing these acts of violence, they have been on psychotic drugs such as an anti depressant and they have gone off of it.  This is one of the side effects of drugs such as Prozac, Xanax, SSRIs.  This is listed.  Violence, murder, killing other people.  That is what you do not see in the news, because these cases are settled out of court.   Just like with Whitney Houston.  In the last year there were suicides, of people taking Xanax.  Overdoses.
     When you take an anti depressant, when you have these high levels of stress — the female brain is different than the male brain.  Men have an "off switch" when it comes to stress.  Women do not.
     The drug companies know completely that suicide rates go up when people take anti depressants.  They know that anti depressants change the brain and depression gets worse.

     "There is a $15 solution.  I have had thousands of people go off anti depressants simply by taking LITHIUM  OROTATE.  The simplest tiniest little pill, in small doses.  It is illegal in Canada.  It is illegal in Australia.  It is legal in Europe.  It is legal in the United States."
        "Ten years of research by 27 counties in Texas disclosed that the incidence of homicide, rape, robbery, burglary, arrests for drug possession, and suicide were higher in counties whose drinking water contained little or no lithium. Counties whose drinking water naturally contained higher amounts of lithium had significantly lower rates of all these crimes. These counties with higher levels of lithium in their tap water experienced fewer hospitalizations for homicides, mental illness. psychosis, neurosis, schizophrenia, and personality disorder."

     Lithium. is used as a dietary supplement and is a – perhaps the – mood stabilizer used in the treatment of bipolar disorder.   It's been used to treat mania since the 1970's and is widely prescribed today.   People who have been prescribed lithium usually have regular blood tests, because too much lithium can cause kidney damage and do bad things to the thyroid. Lithium is useful and has saved lives, but it is not a drug that should be treated lightly.  And it should be used in the OROTATE  form,  NOT!  Carbonate.  Carbonate is toxic.
      For the discovery of lithium for depression and its sale as a dietary supplement, for that answer we have to go back to the 1970's and a German doctor called Hans Nieper. Nieper, who died in 1998, was known for his controversial methods of treating cancer, multiple sclerosis and heart disease. using large doses of vitamins, minerals and various extracts, he theorized that combining drugs with specific acids – which he called "mineral transporters"  and which could more effectively deliver the drug within the patient's body.

NOTE:  You can buy Lithium Orotate, very cheaply, in the US.  It is available, as a dietary supplement, in health food stores and by mail order.

     Nobody knows about the success with Lithium orotate because they have the whole thing propagandized.  When you say "Lithium" they say "oh, that's for crazy people.  Bi Polar.  Schizophrenia."  Etc.  The truth is, It is for depression, anxiety, people who do not sleep well, or if you have extreme problems.  Doctors are trained and educated to know solely about the toxic, not the healthy, i.e., the dietary supplement.  Lithium carbonate is toxic to the system.    Lithium Orotate is different.  It is taken in very small doses, is carried into the brain and the brain starts making the brain chemicals that are missing.  I have seen thousands of people who improve with lithium orotate.
      These other drugs make the symptoms worse, not better, that is when you see these kids committing these acts of violence, etc.  They went off these anti depressants because they have started feeling like a zombie after awhile.
      This is a natural mineral.  It comes from oratic acid which is found in mother's milk in high amounts because of the delivery system.  The oratic acid is necessary to carry the minerals across the blood brain barrier into the brain where the lithium is required in order to make seratonin.  Women tend to be more vulnerable to depression (4x more women than men) because a woman's brain is different – 4x women become depressed than men – the emotional limbic system becomes 8x more active under stress because seratonin is used up to calm that part of the brain .remains distressed.
     Many scientists have seen that when a woman's brain becomes stressed it can not relax.  Seratonin becomes the turn off switch that can help her.  But the medical community keeps it a secret.

    Anti depressants are an extremely lucrative market, they are expensive and lithium orotate is the cheapest supplement you can find, and without a prescription, in a health food store, that is in some health food stores, and not in Canada.   Because no one knows about it, you can't find it in stores, you have to find it online.

      Talking about the feminization of men: If a woman is out of work, she becomes very depressed.  However aside from monetary loss, it does not similarly affect men.  If a man is out of work, however, it is a very challenging aspect, he works harder.  Everyone is depressed.
      This whole feminist movement, of women going into the workplace, started in the 60's.  They were all funded by the CIA.   This is in Gloria Steinem's autobiography.  It was to get both men and women into the workplace.  Rockefeller said "We realize we can have twice as many taxpayers."

       When women feel they have to do something, this has a different effect on their stress levels than it does on men.  For example, for a man, when there is a fire or something like that (this is a small fire, not a raging forest fire) and he feels confident that he can get up and put out the fire, this will in fact lower his stress levels, because he feels he is accomplishing something.  For a woman, when she does something she has to do, her stress levels are much higher than they are for a man, in that situation.
      Women traditionally had jobs that were more nurturing, more rhythmic, more secure, not filled with uncertainty.  So I wrote the book "Venus on Fire" describing how women's and men's hormones differ.  The hormone Oxytocin is what lowers stress in women.    It is produced when women are in a situation which does not require risk or urgency or sacrifice or pressure.  When women are in these situations, the hormone testosterone gets released.  This is actually good for men but it is harmful for women.  It actually inhibits the production of oxytocin.  So what we have is a lot of women who are very low in their hormones.  We are finding out in your news reports that when girls go through puberty hormones get produced and that has to do with obesity.   What happens is when girls start having their period, they are cycling the hormones estrogen and progesterone.   Estrogen is actually a fat storing hormone, Progesterone is a fat burning hormone.  What happens is if you are stressed, because you have urgency and emergency in your life, the stress converts Progesterone – the fat burning hormone – into cortisol – which allows you to run away from a bear faster but now what you have is estrogen dominance – to much estrogen and not enough progesterone and you start storing weight.

      What should people do?  People ask if they should test their hormones, but John Gray says it is not necessary.  Because if you are a woman and if you do you will find you are low in progesterone and the Doctor will say you are low in Progesterone, take Progesterone.  It's the WORST thing you can do!!!
      Men find out their testosterone levels are low, so they take testosterone... NO WAY!  These things cause cancer and all sorts of problems.
      It is obvious, from the symptoms, that you are out of balance but the thing to do is to understand how you want out of balance.
     So many men, as they age, have low testosterone.  The average 40 year old man today has the testosterone level of a man of 70 year old man, just from 30 years ago.  Mostly because of environment — such as putting chemicals in the meat which raises estrogen (yes, in males), and there is also life style.  If they come home and have to immediately get involved in home tasks – this is not good.  Men need time to relax and transition and forget the problems of the day.  "Men are designed to literally turn off their brain." !!!!  If a man has time to relax and forget the responsibilities of his life, this rebuilds testosterone levels.

      Women don't have the ability to turn off the stress in their brains.  Men do.  All they have to do is to distract their attention from their problems to other things that are interesting to them.  For men, its about learning to forget the problems.  Women are not designed to turn off.  Their brains stay active even when sleeping.   Their stress levels remain high unless they produce a lot of oxytocin and seratonin.  If they produce the seratonin the oxytocin levels start to increase.  This is what lowers stress.  If she does not feel she is in a hurry then the oxytocin levels starts to increase.  If a woman eats a high carbohydrate diet, which is one of the symptoms of low seratonin — its sugar cravings.  Every time she satisfies her sugar cravings, she gets a burst of seratonin and then it crashes down again. So what happens is she keeps having these symptoms of more and more stress, keeps craving these carbohydrates, giving temporary relief but this does not balance her blood sugar, hormones nor increase the seratonin.  Every time you eat sugar or a potato chip or white or enriched bread, this all has the effect of increasing the blood sugar.  When your blood sugar increases, it depletes your brain of lithium.  Anybody who has sugar cravings needs to supplement with lithium orotate.  If you have a high glucose level you always need to supplement with lithium orotate.

      PGX  (PGX® (PolyGlycopleX®), a complex of water-soluble polysaccharides (plant fibres), was developed after many years of research, most of it focused on the link between blood sugar imbalance, appetite, and weight gain,  restores proper blood sugar levels, reduces appetite, and inhibits weight gain, before meals and it is supposed to start lowering blood sugar.), says John Gray -- is fantastic.

      More and more research is coming out about the benefits of coffee, particularly for men. They are finding out that men who drink FOUR or more cups / day have a dramatically lower incidence of Parkinson's, heart disease, cancer – caffeinated.  The research has shown that coffee helps to balance your blood sugar.  Coffee has been proven to increase dopamine – males need dopamine and it is actually a mild version of Ritalin.  (George takes Green coffee extract (with kelp) which John says is great and balances the blood sugar) — it is a super product to take before meals.  George's blood sugar is much lower.

     In 1920, American males lived 1 year less than American females.  Today, it is 5 years less.
     To get people off their drugs --- you don't want to do it quickly, you have to restore the ability in the brain to make seratonin.  They are depleted of the brain mineral lithium.

     If anyone wants to get off of their drugs, he suggests how to do it, being careful in how they tell this to the doctor because doctors are legally liable to follow certain protocols, where you start the supplements and gradually taper off their meds.
    It is inadvisable to quit all at once because anti depressants cause desensitivity to seratonin in the brain and it is necessary to upregulate seratonin receptor sites and restore the seratonin in the body.  Most people with depression are depleted of the brain mineral, lithium, therefore lithium orotate is THE active ingredient.  Taking extra Omega-3, too, is very important and you can't take enough of it.  He recommends fish oil from VectoMega, but should not be used alone, unless someone is experiencing post partum depression.
    Most depression is linked to high carbohydrate consumption and high blood sugar levels, which makes people deficient in lithium orotate.  25 mg / day, which is 4-5 little capsules / day.  Maximum.  Then you want a super easy to digest protein.  This is super important.
   Because as soon as you are depressed or stressed, or take even 1 anti depressant, your cortisol levels double from that point on.  When cortisol is high, this inhibits the digestion of protein.  So most people who are depressed or stressed can not can not digest their protein well which inhibits the production of brain chemicals.  Because brain chemicals need Phenylalanine to make the dopamine and they need tryptophan to make the seratonin.  So you want to improve your digestion.

       A 5,000 year old remedy in India is called Buttermilk, but it is not like Buttermilk as we know it.  It is the milk that is left over after you take the butter, or the fat out of it.  We know it as whey.  Whey protein.  So Whey protein, along with Lithium orotate, along with cutting back your sugar consumption  — by the way, people need to know that eating 2 slices of white bread is equivalent to eating 2 tablespoons of white sugar!  For males, sugar tends to cause ADD and with females, it causes mood swings, which lead to depression.

      I am a consultant to a Hospital group on the east coast.  They have 50,000 employees.  Half – 25,000 are on anti depressants.  It is given out like candy.  It is the drug that numbs people to their suffering, but it really makes it worse and worse.  It is addictive.  Your body has a dependence on them to feel numb. If you don't feel numb you feel empty.

      Once your hormones go out of balance, you don't sleep well, this happens for awhile.  Stress is perhaps the biggest factor of physical decline.  Everything – our modern sicknesses — cancer, heart diseases — 99% of them — can be linked to elevated stress levels.  When you have elevated stress levels, the first thing that happens is your immune system stops making white blood cells. When your immune system stops making white blood cells, cancers, etc., have a chance to grow out of control in your body.  We all now have cancer in our body.  This is new in the last 20 years and has been proven through autopsy, even in children being born.  Our immune system is able to keep it at bay.  Our body is amazing but it still needs the immune system to work.  Cortisol inhibits the immune system.  Chronic cortisol levels will cause chronic inhibited immune system.
      Again, when you have elevated cortisol levels your digestion is inhibited because you are making less enzymes to digest your protein.  (And, enzymes are made from protein.)   Now you lack the brain chemicals to make the dopamine for motivation, tryptophan for a feeling of well being.  Heart disease, we already know what stress does because your blood vessels will constrict because that is your body's reaction, giving you the ability to run away from or to attack an animal.  Because you need more oxygen to the cells, just as if you have a hose and want to make the water squirt further and faster, you squeeze it.  So in danger your vessels constrict to get more blood flow faster into the muscles.  If you have any plaque on your vessels, the plaque starts to chip off, giving you a blood clot leading to stroke or a heart attack.

      One of the main causes for inactive thyroid which can lead to mental disturbance is high cortisol because the thyroid regulates your metabolism unless you are under stress.  At which point it becomes under active because the co-cortisol stress reaction raises your metabolism to sugar burning mode to gain quick energy whereas the thyroid would regulate the metabolism to burn fat more efficiently.  So thyroid is a key factor.  Sometimes by lowering stress in your life you can bring your thyroid back into balance.  Often in women, more than in men that if you have a weight gain it is often a thyroid imbalance.
      Something people do not realize that inhibits healthy thyroid function is chlorinated water and fluoride in water.  These are halogens and what they do is they displace the iodine necessary for the thyroid to function.   So the thyroid functions by making hormones out of iodine.   If you are drinking chlorine or fluoride this will actually kick the iodine out of the thyroid and inhibit the thyroid's ability to utilize iodine.  Upping the iodine content in your diet can make a huge difference.  Japanese children have the highest IQ on the planet and their mothers consume 60 times more iodine in their diet than do American mothers.  This is because they have so much fish in their diet.
      Add to that, that the WHO says that the #1 reversible disease on the planet is mental retardation.  Mental retardation has 1 primary cause and that is iodine deficiency in the mother.  There are wonderful iodine supplements that people can take, as well as fish that does not contain mercury and taking in seaweed.

     Oxytocin does not get produced if you feel rushed.  Stress levels will not go down.  When women's stress levels are high, it will use up the hormone progesterone, which calms the brain.  Your brain starts to loop: "I have to do this I have to do this I have to do this ..."   What I have done in my book "Venus On Fire"  is talk about ways women can produce more Oxytocin.  There are ways you can increase these levels, through foods and/or lifestyle choices.

      95% of what people buy in the store to eat cause blood sugar levels to spike which leads to lithium deficiency in the brain which lead to higher stress levels which lead to indigestion, weakened immune system.  The energy drinks people drink are just packed with high levels of stimulants.  We have this boy crisis with boys not finishing college.  Not finishing is a symptom of ADD.  It is a lack of motivation, of focus.  What doctors are told and tell parents is that there are no side effects to giving your child Adderall or Ritalin.   They are giving away these drugs like candy.  The FDA classifies these drugs as a class C narcotic which is in  the same category as Cocaine.  Its doing the same thing to your children as is methamphetamines.  Speed.  This is what we are giving to our children.  1 out of 5 boys in America is diagnosed as ADD and is given speed up until the time they are adolescents.  Changing their brain.  They don't know what its like to have a normal brain.  This should be against the law.  There are studies done in Italy which show that the simple supplements — grape seed extract - 300 mg / day, and, Vitamin C - 600 mg. has proven to be just as effective for children who truly have ADD or ADHD as is ritalin and Adderall.  These latter are dangerous drugs that are given to our children and parents are not told that there is a natural and inexpensive alternative that can be given to children: Grapeseed extract, 300 mg and Vitamin C: 600 mg / day, taken together, has proven to be just as good as Ritalin and Adderall.  In fact, they are better because it improves health and there are no side effects.  Too much.  There is no need to give those drugs.  Overprescribed America.

       80% of our national budget is "Health Care".  We are a sick society.  There are behavioral things and nutritional things that we can do to reduce stress.  There is this role reversal that is taking place.  We need to change the workplace so that the environment itself is more hospitable for women.  90% of women complain, feeling excluded, unappreciated, judged by different standards.
     This is all because men do not understand women.
     The flip side of this takes place in the home where men are becoming feminized.  They are expected to behave like girlfriends which results in losing their attraction to their partner and women lose their attraction to their husbands.    Men start to feel overwhelmed.  The passion that couples can experience goes out the window.  Passion just disappears and it is so important.   Today people want passion because its those hormones that lower stress.  That is what we want in our lives — to lower stress.  If, as a woman, you do not do those things which are more feminine, the things you do that produce oxytocin.

     When a woman goes shopping, if she is not in a rush and even if she doesn't buy anything — her oxytocin levels increase.   If she is in a happy marriage, her oxytocin levels are high.  If a woman gets her hair done — someone washing her hair — this will increase her oxytocin levels.  These are fairly modern things that women do that were not done previously that increase oxytocin and are necessary because of the high stress levels of today.

[Note:  This is probably one of the reasons why there is the proliferation of businesses offering nail care, i.e., manicures, pedicures, all over the place.]

     We are going through a major crisis, in this majorly transformational time.  What I see is this huge imbalance between men and women.

     In order for for the Pharaohs to subdue and subjugate the Jewish people as slaves, the edict was that the men were only allowed to do women's work and the women were only allowed to do men's work.  It weakened them and kept them from standing up to authority.
     Now we have the potential to balance the masculine and the feminine, to come together closer than ever before — by having women in the workplace but a workplace which respects women even more, by having men and women wanting to have more passion in their marriages.  For having men to be more masculine, but to respect women.  For having men be more feminine but to respect men.

      These days, lately, we have to be careful.  Now the new miracle drug, because people have wised up to the drugs and their side effects and do not want them.  So the pharmaceutical industry is switching to hormones.  Never in history have human beings taken hormones.  Even when they say they are giving you bioidentical natural hormones — uh uh — there is no such thing.  They look like natural and made from natural but the process that makes them has never before ever been seen as nature.  From potatoes and yams and such.  They are putting them in creams and when they do this it goes directly into the bloodstream and a side effect is that the body stops making its own hormones.
     You have sent a message to your brain to tell your body to stop making hormones.
     We are in a system of dis-ease.  Doctors are taught to recognize and name a disease, to look up in a book for the drug that will treat that disease, and a drug that will treat that side effect and so on.
     The great thing about natural food supplements is that there are no side effects.
...  I am a huge fan of Yerba Mate.  For those who like their caffeine and want to increase their dopamine levels, Mate is a much milder form.  Not actually caffeine, but mateine.
    What we all need to do is to study health and learn how to be healthy, naturally.

Sayed Karim, the most experienced hands-on BioGeometry expert in the world in advanced energy balancing projects (outside of BioGeometry founder Dr. Ibrahim Karim, his father) is our special guest speaker at our March 20th meeting.  Sayed will share with us his unique insights into how and why to apply BioGeometry for practical purposes, along with a deep consideration of the essential principles of this profound vibrational science.

Sayed has been in charge of managing most of the major BioGeometry Projects in Europe and the Middle East, and has a tremendous wealth of knowledge.  He will address some of the specific energetic challenges of individual BioGeometry applications and how these can be transmuted through the use of BioGeometry.  Such as:

*  How do you transmute the energy from cell phone antennas and major electrical power lines near homes?
*  How do you transmit beneficial energy for miles using the Earth's natural energy Grids?
*  What can the average city dweller do to prevent detrimental effects from WiFi, Smart Meters, etc.,  in their neighborhood?
*  What can you do to prevent detrimental effects from the use of cell phones?
*  How do you transmute the detrimental energy in design elements used in buildings (such as a hemisphere-shaped doorway?)
*  Practical use of "BioSignatures".

Some of the more esoteric topics Sayed will address include:
* BioGeometry: The Three Energy Qualities that balance all living systems (BG3 Energy-Quality Trinity and the ONE energy quality.)
* Vibrational Harmonics and applying them through geometric patterns.

The dowsing interests of the Toronto Dowsers are focused mainly in the areas of health and subtle energies.  BioSignatures® are one of the most powerful methods that can be used to balance someone's health.   Sayed will talk to us about the BioSignatures®, what they are, how they are used, the importance of resonance and their delicate sensitivity, the importance of choosing the right combination, based on measurements and knowledge of the body’s energy anatomy, and will offer some anecdotes of the applications of the BioSignatures®.   The BioSignature® data base is a result of 30 years of research and testing of each and every Signature.

Sayed is also a top ranked tennis player!